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Therapeutic massage techniques Esbjerg

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Therapeutic massage techniques Esbjerg

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A quality massage gechniques will have an array of massage tools and techniques to assist you. Longitudinal gliding is a basic but effective massage technique administered in the direction of the blood flow. It aids the fluid dispersion from the injury site, and thus helps reduce inflammation and swelling. It is also very useful in relaxing tight muscles. Kneading can be performed in different ways and is described by the part of a hand used to accomplish Therapeutic massage techniques Esbjerg massage, eg thumb kneading and palm kneading. The pressure used must vary according to the purpose of the massage maesage the bulk of the tissues under treatment.

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It aids the fluid dispersion from the injury site, and thus helps reduce inflammation and swelling. Deep tissue massage makes movement easier Scar tissue forms when an area of the body is injured and then heals.

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Cross-Fibre Massage Cross-fibre friction techniques applied in a general manner to create a stretching and broadening effect in large muscle groups; or on site-specific muscle and connective tissue, deep transverse friction applied to reduce adhesions and to help create strong, flexible repair during the healing process.|If you are looking for an alternative therapy for ultimate relaxation and pain relief at an affordable price then you have come to the right Massaage.

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A quality massage therapist will have an array of massage tools and techniques.